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Congratulations to Amy Urquhart
May Member of the Month
Your Triathlon and Running Specialty Shop Shoe Club..for everyone you send to buy a pair of shoes, you are earning a free pair of shoes! Call 661-3800 for more details. |
 
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The Fitness Forum is a 55,000 square foot facility that offers cardio-theatre,
circuit strength training, swimming
pool, racquetball courts, indoor
track, treadwall, 3 group
fitness rooms, and locker rooms.
Cardio-TheatreA great place to relieve the boredom of your usual workout and burn fat at the same time! This area of our club houses most of our cardiovascular equipment including treadmills, Stairmasters, ellipticals, stationary bikes and more...all focused around an entertainment center featuring individual headphones for listening to a variety of radio stations and your personal CD's or tuning into a favorite television program.
Strength
Training EquipmentOur line of Cybex machines can help you build muscle while strengthening and toning your body. We also have two (2) comprehensive free weight areas to meet all of your strength training needs.
Six Lane
Swimming Pool
Our outdoor pool is great for lap swimmers in the cooler months and set for
sunning in the summer. Whether you are into water aerobics, lap swimming or if
you are training for a triathlon, we have the facilities for you! 35 laps
or 70 lengths are equal to one mile. Please follow posted rules.
Racquetball
Take advantage of the largest racquetball facility in the Pee Dee. The Fitness
Forum has 3 regulation sized racquetball courts, which can be reserved for your
convenience. Court one can also be used for squash.
Running/Walking Track
No matter what the weather is like outside, our indoor track keeps you going
rain or shine! There are two lanes on our climate-controlled track to
accommodate both walkers and joggers. 15 laps are equal to one mile.
Treadwall
For those looking for the ultimate challenge, you can scale new heights and test
your stamina on the 11-foot, revolving Treadwall. We are proud to be the only
facility in Florence to offer this extreme workout.
Group
Fitness
The Fitness Forum offers a large
studio for our extensive array of group fitness and martial arts classes.
You can also enjoy taking an imaginary cycling adventure in our glow-in-the-dark
spinning area.
Locker Rooms
While visiting the Fitness Forum you will find comfortable, luxurious locker
rooms where complimentary hand towels, bath towels and personal hygiene products
are available for your convenience. Both the men and women's areas are fully
equipped including a sauna, steam room and a whirlpool. Use these relaxation
areas after a particularly strenuous workout or simply to unwind at the end of a
long day.